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Natural Remedies for Vertigo

Natural remedies for vertigo

Rebalance Recommends

Ginkgo

Improves circulation and increases oxygen supply to the brain.

Vitamin B Complex

Essential for brain and nervous system health.

Vitamin E with Selenium

Improves circulation and fights free radicals.

Lecithin

Necessary for proper nerve function.

 

Tips

If vertigo is a recurring problem or if it is accompanied by nausea, sweating and paleness consult your doctor or healthcare practitioner.

Avoid making rapid movements and to ease vertigo sit i a chair with your feet flat on the floor. Look straight ahead at a fixed object.

Limit salt intake.

Avoid alcohol, caffeine and fried foods.

Dont smoke.

Check if any medications you are on can cause dizziness. 

 

 

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