Essential for immune function and proper digestion during illness.
Rapidly brings down swelling and inflammation while reducing fever and congestion. Highly effective for treating glandular fever!
Can help boost energy levels and fights free radicals.
Essential for the immune system as it is high in vitamins A and D.
Drink at least 8-10 glasses of water or herbal tea each day.
Eat hearty soups and stews.
Get plenty of rest.
East small meals often.
Avoid the herb Astragalus while fighting fever.
Avoid caffeine, sugar, white bread, white pasta and white rice.
Use salt water gargles for a sore throat.
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