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BestVitamin C for Kids

Best vitamin C supplements for children

Our bodies cannot manufacture or store Vitamin C, so therefore it must be obtained on a daily basis through the diet or from a Vitamin C supplement.   

If your child is not a big fan of fresh fruit and vegetables, Vitamin C supplements help enhance the intake of this essential vitamin. 

Great for colds, flu, infections, wound healing and allergies.

Tips

Good sources of Vitamin C include citrus fruits, berries, avocados, broccoli and green peas but only if they are fresh, raw or lightly steamed. 

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