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Rebalance Blog

How Dangerous Is Your Deodorant?

Posted by Minnie K on

  More and more people are becoming aware of the dangers of deodorants. A growing body of research shows that the chemicals in these products may cause breast cancer, DNA damage, Alzheimer's disease, and other life-threatening conditions. These toxins make their way into the lymph nodes, causing permanent changes in the cells and tissues. Fortunately, it's never too late to switch to natural deodorants.    Is Antiperspirant Really Toxic?   Statistics show that over 90 percent of people use deodorant daily and is considered essential for personal hygiene. What most people don’t know is that it contains parabens, aluminum, triclosan,...

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What Are the Most Common Sleep Problems?

Posted by Christine Delfin on

  Have a hard time falling asleep? Do you frequently wake up at night? If so, you might be dealing with a sleep disorder, such as insomnia, sleep apnea, or narcolepsy. These problems affect over 40 million people in America alone. Sleep apnea alone occurs in more than five percent of the population. Over time, sleep deprivation increases your risk of heart disease, stroke, weight gain, and other chronic illnesses.   How Sleeping Disorders Affect Your Health Approximately 75 percent of adults have sleeping problems regularly. Insomnia and other sleeping disorders are usually caused by stress, but they may also...

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What Is Eczema and How to Get Rid of It?

Posted by Minnie K on

Is your skin red and itchy? Have you noticed small blisters on your face, hands, and feet? These are common symptoms of eczema, a condition that affects over 30 million Americans. Eczema is not a disease itself, but rather a group of disorders that cause inflammation of the skin. It occurs in people of all ages, especially children.     What Causes Eczema? Eczema is often a symptom of contact dermatitis, atopic dermatitis, or stasis dermatitis. It may also be caused by abnormal function of the immune system, genetics, and environment factors. Research indicates that eczema runs in families. Contrary...

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What Your Food Cravings Can Really Mean?

Posted by Minnie K on

Most of us have food cravings at some stage of our lives (if not some stage of the day) but have you ever wondered what these cravings may mean?     1.Craving Sweet Foods and Carbohydrates? Candida Sugar cravings can be caused by an underlying candida/yeast infection somewhere in the body. Candida thrives in a sugary environment so if your sweet cravings are accompanied by any other candidia symptoms (below), then it may be a good idea to adopt an anti-candida diet alongside taking beneficial supplements to get your body back on track. Candida Symptoms Include constipation, diarrhea, abdominal pain, bad...

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Himalayan Salt Lamps: Healthy or Hype?

Posted by Minnie K on

  Feeling tired and stressed out? Struggling with allergies and seasonal illnesses? If so, get a salt lamp! With their beautiful pink color, these accessories can complement your home. Besides their aesthetic appeal, they also purify the air and boost your overall health. Himalayan salt lamps have been used since ancient times for their healing properties. Due to their high mineral content, they generate negative ions that ward off diseases and rejuvenate your body. Let's see how they work and why you need one:   What Are Salt Lamps? Each year, millions of people visit salt mines to breathe in...

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