Free Shipping for orders over $79*.  See our shipping page for details.

0

Your Cart is Empty

Rebalance Blog

All things Rebalance. Natural Health | Lifestyle | Nutrition | Balance | Soul & Mind Food.

Its all about the Beard with Dr Bronner's

Its all about the Beard with Dr Bronner's

June 28, 2018

Let’s focus in on beard care. If you are caring for some luxurious facial locks, you’ve upped the ante a bit. Not only can your beard products penetrate your skin, but because of the proximity to your mouth, you might even inadvertently swallow them.  Dr. Bronner’s can help you avoid all these nasties.
Read More
Buy Shakti Mats & Accessories online at Rebalance NZ

Do home acupressure treatments work?

April 02, 2018

Ever wondered what the health benefits of the popular Shakti Acupressure mats and pillows are and if they really work?  Users report a range of benefits including a reduction in blood pressure, improved sleep quality and energy levels along with a reduction in back and neck pain and tension.  Read the research and findings here.
Read More
Lacking motivation? Read our tips on how to get your exercise mojo on!

Lacking motivation? Read our tips on how to get your exercise mojo on!

March 14, 2018

Regular exercise has so many health benefits, from improving mood, reducing anxiety and depression, improving memory and warding off age related neurodegenerative diseases, through to increasing bone density, boosting your immunity and of course improved strength and energy levels.
Want to get a regular gig going but not sure how? Here are some tips on how to get and stay motivated to achieve your best you ever…

Read More

Making the switch to natural products - Blog post online at Rebalance

How to make the switch to natural products on your skin and in your home.

February 01, 2018

Wanting to make the switch to natural beauty, make up, hair care or cleaning products but don’t know how? Read our step by by step guide for our top tips...

Read More
What Your Food Cravings Can Really Mean?

What Your Food Cravings Can Really Mean?

December 01, 2017

Most of us have food cravings at some stage of our lives (if not some stage of the day) but have you ever wondered what these cravings mean? 
Read More
Could this simple cure fix your sleep woes, tics, poor memory, cramps and more?

Could this simple cure fix your sleep woes, tics, poor memory, cramps and more?

August 16, 2017

Are you getting enough magnesium?

Symptoms of low magnesium intake can include muscle cramps, spasms and weakness, facial tics, poor sleep, loss of appetite, irritability, PMS, chronic fatigue, poor memory and chronic pain.  So what are the best sources to ensure you are getting enough of this essential element?

Read More

What yoga could teach you - read our blog now at Rebalance

What Yoga could teach you

June 19, 2017

As we rush through our day to day lives we are often unaware of the many processes going on within our bodies.  Breathing is largely unconscious and second nature but does that mean we are maximising this powerful tool? 
Read More
Tips to beat the Winter skin blues

Tips to beat the Winter skin blues

June 05, 2017

In winter, our skin needs more moisture to combat cold wind and air conditioning and heat pumps that strip the moisture out of our skin and hair.  Here are some skin care tips maintaining glowing skin even during cooler months.
Read More

How Dangerous Is Your Deodorant?

September 21, 2016

Read More

What Are the Most Common Sleep Problems?

September 07, 2016

Read More

What Is Eczema and How to Get Rid of It?

August 13, 2016

Read More

Himalayan Salt Lamps: Healthy or Hype?

August 07, 2016

Read More


Subscribe