Rebalance recommends

Vanilla Seasalt Exfoliant

Zinc

important for skin health and normal hormone and sebum production.

Chlorella

Gentle detox and blood cleanser to give teenage bodies a helping hand with unwanted acne.

Advanced Acidophilus Plus

Helps balance out intestinal flora for a normal digestive function. Also helps any intestinal infections such as candidia which may be causing and/or aggravating the acne.

Cod Liver Oil

High in vitamins A and D for skin health and skin healing.

Tips & Info

Avoid fried foods, white breads and pastas, and dairy products.

Minimise stress.

Keep your skin clean but do not over clean as this can irritate the acne.

Go make up free when ever you can in order to let your skin "breathe". 

Eat more fresh fruit and veggies, oily fish, nuts and seeds.

Increase your intake of complex carbohydrates, fibre and low GI foods.

Drink at least 8 glasses of water or herbal tea each day.

Make a mixture of apple cider and water and apply to the area.

Try a face mask of acidophilus yoghurt twice a week.

The information on rebalance.co.nz is intended for your general information. It is not a substitute for medical advice from a healthcare practitioner and is not intended to diagnose, treat, cure or prevent any disease. Always consult your doctor or other qualified healthcare practitioner with any questions you may have regarding a medical condition. Do not disregard medical advice or postpone consultation with your healthcare practitioner because of any information that you have read on this website. Always read the label of any health product you purchase and use only as directed. Consult a healthcare practitioner if symptoms persist.