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Solgar Calcium Citrate is a well absorbed form of calcium, combined with Vitamin D to ensure optimal absorption and utilisation. Calcium is not able to be properly utilised in the body if Vitamin D is deficient. Calcium is an essential mineral for bone health, and the healthy functioning of the cardiovascular and nervous systems.
Contains calcium, magnesium, zinc and vitamin D for growing bodies, hormonal balancing, general good health.
The recommended dietary intake of calcium for teens is 1300mg per day.
Calcium is essential for healthy bones and teeth, skin, muscles and heart.
Good sources of calcium can be found in dairy products, broccoli, figs, soybeans, asparagus, almonds, salmon (with bones in), sardines, blackstrap molasses, oats and cabbage.
New Zealand soil is very low in magnesium.
Magnesium is essential for healthy muscles, heart, digestion, concentration, bowel function, sleep, behaviour ad moods.
The information on rebalance.co.nz is intended for your general information. It is not a substitute for medical advice from a healthcare practitioner and is not intended to diagnose, treat, cure or prevent any disease. Always consult your doctor or other qualified healthcare practitioner with any questions you may have regarding a medical condition. Do not disregard medical advice or postpone consultation with your healthcare practitioner because of any information that you have read on this website. Always read the label of any health product you purchase and use only as directed. Consult a healthcare practitioner if symptoms persist.
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